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Best Guided Meditation for Anxiety

Flushing Meditation is the best guided meditation for anxiety 

Why We Have Anxiety?

Anxiety stems from having many anxious thoughts.

Source of Thoughts

We are born with a body equipped with senses—eyes, nose, ears, and mouth—that function like a camera. Everything we see, hear, smell, and feel gets imprinted in our brain like a reel of film. These imprints form countless pictures in our mind.

The Human Mind World

Our thoughts, including anxious ones, arise from these memories. We live in a mind world made of these pictures, which is a lie. Although it seems real, this mind world is a false construct, leading to stress, anxiety, and health issues.

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Meditate Away Anxiety

Register at our meditation center, and we'll guide you on how to discard this fake mind. Our method helps you eliminate karma, habits, and the body, allowing you to find the real mind, which is Truth—the Universe as it truly is.

Learn How to Meditate

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Everything must be discovered within your mind. By discarding the fake mind, you uncover Truth and the land of Truth within. This transformation naturally resolves all difficulties and eliminates anxiety.

If you'd like to learn how our guided meditation can help you remove the root causes of anxiety, join our Intro Talk.

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