"Nature does not hurry, yet everything is accomplished ." 
- Lao Tzu



How to 


Ever wonder what meditation is really about? As meditation has made its way into popular culture, there has been an influx of available information sure to overwhelm the aspiring meditator. 


Join us every Friday at 5pm where we break it all down for you in a fun and interactive virtual Q&A session. "Is meditation just for monks?" "Do I have to sit in full lotus position?" "What about my current spiritual practice?" "How to meditate properly?" "How to meditate for beginners?"

Don’t miss this unique chance to indulge your curiosities and have all of your questions answered by experienced meditators. 


A fun Q&A forum -uncover the mysteries of meditation

All you need to know about meditation

For thousands of years man has used meditation to find his true nature and true purpose. It has also been recognized for its great benefit to health in relieving stress and anxiety. In our modern world, people are rediscovering meditation and experiencing its benefits. Still many people who are interested in meditation, as well as those who are are already meditating, have questions. Questions could be as simple as "How do you meditate?" or "How to do meditation?"

We now have a question and answer series "How to Meditate" to answer these questions for you and get you started on the life-changing experience of meditation. This program is perfect for beginners as well as people who have practiced meditation for a while. 

Get unlimited access to live meditations daily