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Online Group Class Schedule

(Guided Live via Zoom)

Online Virtual Meditation Pictures_20043

Monday - Friday
Morning Sessions:
  7:00 am 
9:00 am
10:00 am
Afternoon Sessions:
12:00 pm
2:00 pm
4:00 pm
Evening Sessions:
6:00 pm
8:00 pm
9:00 pm
11:00 pm

Saturday/ Sunday
Morning Session:
 
10:00 am

Afternoon
Sessions:
 
12:00 pm
    2:00 pm
    4:00 pm
Evening Session:
   

    9:00 pm
 

​Tips for taking online classes:

1. Set up a quiet space for meditating and join on time.  

2. It is recommended that you keep the camera on during the class.

3. Treat an online course like a “real” course and hold yourself accountable.

4. Eliminate distractions and consider turning your cell phone off.

5. Make a regular schedule for meditation as consistency is the key.

In-Person Schedule

(By appointment)

Monday - Friday
9am - 9pm

Saturday
10:00 am - 7pm

 

Sunday
10:00 am - 5pm

 

Any questions about the class? Send us a message.

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