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"What people should learn from water is that water exists within nature’s flow. It is not stubborn and it is as it is. Therefore we must learn nature’s flow from water. Human happiness is about living without worries."
"Enlightenment refers to knowing the Truth. This does not mean knowing in theory – it is to know by accepting with the heart."
Flushing Meditation
(Guided Live via Zoom)
Online Schedule
Monday - Friday
Morning Sessions:
7:00 am
9:00 am
10:00 am
Afternoon Sessions:
12:00 pm
2:00 pm
4:00 pm
Evening Sessions:
6:00 pm
8:00 pm
9:00 pm
11:00 pm
Saturday/ Sunday
Morning Session:
10:00 am
Afternoon Sessions:
12:00 pm
2:00 pm
4:00 pm
Evening Session:
9:00 pm
Tips for taking online classes:
1. Set up a quiet space for meditating.
2. It is recommended that you keep the camera on during the meditation class.
3. Treat an online course like a “real” course and hold yourself accountable.
4. Eliminate distractions and consider turning your cell phone off to avoid losing focus
every time a text message or notification pops up.
5. Make a regular schedule for meditation as consistency is the key.
In-Person Schedule
(By appointment)
Monday - Friday
Open hours:
9am - 9pm
Saturday
Open hours:
10:00 am - 7pm
Sunday
Open hours:
10:00 am - 5pm
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