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"What people should learn from water is that water exists within nature’s flow. It is not stubborn and it is as it is. Therefore we must learn nature’s flow from water. Human happiness is about living without worries."
"Enlightenment refers to knowing the Truth. This does not mean knowing in theory – it is to know by accepting with the heart."
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“So what is a good meditator? The one who meditates.”- Allan Lokos
mind
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All of the mind clutter disappears
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Your focus and efficiency can be boosted by more than 10 times
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You have confidence in whatever you do
body
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Your face becomes bright
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Your face becomes the most beautiful according to your style
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You become free from illness and have longevity
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Exhaustion disappears
soul
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You are able to succeed
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You are always in comfort and happy
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You can achieve human completion and live forever
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