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“So what is a good meditator? The one who meditates.”- Allan Lokos
mind
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All of the mind clutter disappears
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Your focus and efficiency can be boosted by more than 10 times
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You have confidence in whatever you do
body
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Your face becomes bright
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Your face becomes the most beautiful according to your style
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You become free from illness and have longevity
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Exhaustion disappears
soul
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You are able to succeed
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You are always in comfort and happy
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You can achieve human completion and live forever
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