Mon, Sep 14|
Exercises to invigorate your body and relax your mind. All ages welcome!
Time & Location
Sep 14, 2020, 3:00 PM – 3:45 PM EDT
About the event
Your body moves you, propelling you forward towards your goals; absorbing bumps and bruises along the way. So take care of your body; give it some much-needed TLC. In this session, you’ll move and groove your way to release tension so you can keep moving towards your goals! All Ages are Welcome.