Sun, May 08|
Kids Meditation Online Program
Know a child interested in meditation? Children who join our online sessions are naturally motivated to keep meditating!
Time & Location
May 08, 2022, 3:00 PM – 3:45 PM EDT
About the event
Creating positive habits and routines starts when we are young. As parents, we want our children to grow up to reach their potential and become happy and independent adults.
Meditation helps children learn to relieve stress, reflect on their emotions and find healthy solutions.
- Better concentration
- Increased confidence
- More relaxed
- Kinder to others and themselves
Here is what some of our young meditators have to say about meditation:
"I love this program a lot. It makes me very happy." Jada
"I'm coming back for sure." Gianna
About the program:
- 45 minute class
- Stretching and movement at the beginning
- Short lecture about how to meditate
- Guided meditation
The program is run by experienced meditation guides who have been helping children to meditate for over 5 years.
We hope to see you and your child at the session!