Thu, Sep 24|
Better Sleep Meditation
A soothing meditation series to release tension in the body and mind, and gently invite a restful night’s sleep.
Time & Location
Sep 24, 2020, 10:00 PM – 10:45 PM EDT
About the event
Do you struggle to “power down” at night? We hear you. We have created a soothing meditation series to help you release the day's thoughts and gently invite a well-deserved, restful night's sleep. Come prepared to turn in and drift off during this relaxing nighttime session.