"Even the darkest night will end and the sun will rise."
- Victor Hugo
About Essential Wellness Meditation
A guided meditation to release anxiety and depression for healthcare workers, essential workers and everyone
This relaxation meditation will help to relieve stress and anxiety. Learn a simple meditation to calm anxiety, clear your mind and recover inner peace. Join us for this 1-hour online live-guided meditation.
To all the healthcare workers and essential workers, thank you. We hope you can take some precious time to release stress, calm your mind and find peace within. This meditation is open to everyone and all are welcome!