"Even the darkest night will end and the sun will rise."
- Victor Hugo
About Thank You Heroes
In gratitude and support, we offer this online meditation series just for those working on in the healthcare and essential industries. This restorative guided meditation for anxiety will offer a simple tool to release the anxiety and stress accumulated in the mind. As we clear out those images, naturally the body can return to a state of peace, and the mind can be clear and focused.
You are our heroes, working long days in uncomfortable equipment, facing unique battles unknown to others. We honor you and we thank you, from the bottom of our hearts. We hope you can take some precious time to lay down your burdens, ease the mind and find peace within.