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Start your journey to
find Truth within

The best guided meditation classes to learn how to discover Truth, Happiness, and Inner peace within your mind.

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Guided Meditation for everyone

At Flushing Meditation, our guided sessions effectively target stress, anxiety, and depression through our proven 7-step mind-  cleansing method. Backed by our compassionate community, our center is the most comfortable place to begin or continue your meditation practice. Our straightforward techniques taught by experienced instructors ensure effective meditation for all levels. Learn this meditation to find your true self and always live happily.

Free meditation intro class

INTROSPECTION. CLEANSING. ENLIGHTENMENT

In-Person and Online

Why will this mind-cleansing method work for you?

The stress-inducing thoughts are born from our own mental creation. Let's detox the mind and uncover the genuine reality—the vast universe. Our meditation, "changing the human mind to the infinite universe mind," is your guide on this journey.

Join us, and you'll master the method to permanently clear your mind and achieve universe consciousness.

Meditation Benefits

A survey was conducted on 473 meditators after their first 3 months in our program

93%

Experienced relief from worries and anxiety

97.7%

Reported reduction in stress

91.6%

Reported diminished anger and irritation

94%

Felt noticeably happier

Hello and welcome! 


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  • How often should I attend classes?
    You can participate as much or as little as you prefer. While we recommend attending as much as possible for optimal results and completion, our primary objective is your happiness. This entails selecting a pace that brings balance and joy to your life.
  • What is the process as a new member?
    New members first attend three personalized private sessions scheduled at your convenience during open hours. These one-on-one sessions allow for an in-depth overview of the technique, answering all initial questions, and building confidence with the method before joining the group. After you have a good grasp on the method, you can join the live, guided group sessions unlimitedly.
  • Are online sessions as effective?
    Yes, online sessions can be just as effective as in-person sessions. We have designed our online sessions to provide a high-quality and immersive experience. Our instructors are skilled in guiding participants through the practice, ensuring that you receive the same level of attention and benefits as you would in a physical setting. Many individuals find online sessions convenient and accessible, allowing for flexibility in their practice.
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