"What people should learn from water is that water exists within nature’s flow. It is not stubborn and it is as it is. Therefore we must learn nature’s flow from water. Human happiness is about living without worries."
"Enlightenment refers to knowing the Truth. This does not mean knowing in theory – it is to know by accepting with the heart."
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Guided Meditation
for Everyone
718.353.6678
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Let's Clear Our Minds Together! 🌟
Feeling weighed down by stress? It's all in our heads! It's time for a mind detox to discover the true, vast universe beyond. Our meditation serves as your friendly guide, leading you from the bustling streets of your thoughts to the clear, open spaces of universal consciousness. Join our community for a clutter-free mind.
Find Your Inner Peace with Flushing Meditation
Tackle stress, anxiety, and depression with our 7-step mind-cleansing method. Our friendly guided sessions, led by experienced instructors, are perfect for everyone. Enjoy benefits like a clearer mind, less stress, improved focus, better sleep, and freedom from past burdens. Embrace a brighter future and holistic well-being. Start shaping your destiny today!
Free meditation intro class
In-Person and Online
The most comfortable place to rest your mind.
Meditation Benefits
A survey was conducted on 473 meditators after their first 3 months in our program
93%
Experienced relief from worries and anxiety
97.7%
Reported reduction in stress
91.6%
Reported diminished anger and irritation
94%
Felt noticeably happier